In keeping with my commitment to share the truths of my training and hold myself accountable, here is my latest training recap!
You can find the others here:
Half Marathon Training – Week 5
Half Marathon Training Plan + Mantra
Last week’s half marathon training was not exactly what I had planned out, but I did get in 5 days of cardio, so I’m calling it a win. I moved the prior week’s long run to Monday instead of a rest day and I ended up doing the same this week. I would have liked to have made it to yoga, but I’ve never claimed to be perfect.
Monday- 6 miles
Tuesday- at home circuit & stairs
Wednesday- 3 miles
Thursday- tempo run 3 cycles (3.82 miles)
Sunday- 4 miles
Total miles – 16.82
I think Thursday’s tempo run might have been the most difficult. It consisted of 3 cycles of 10 minute runs followed by 2 minutes of jogging. The plan said I should have made it 4.1 miles by the time it was all said and done…
Sunday it was warm enough to run outside. I can’t wait for spring running! The outside run was supposed to be 7 miles, but it was cut a little short to allow for a hockey date.
9 weeks until the Pittsburgh Half!
Are you training for any races?