Welcome to Finance & Fitness!                                                                            linkedin profile picture

My name is Shae and I am a Certified Public Accountant living in Buffalo, NY.  After college I developed a curiosity and passion for all things healthy-living (what else are you supposed to do when it’s no longer socially acceptable to take pride in your beer drinking abilities?)  While I am a strong advocate that finance and fitness are directly correlated and both are an integral part of my daily life – I am a firm believer that everything can and should be enjoyed in moderation.

A few of the regular characters you will find on Finance & Fitness:

“B” – my 5 year-old hyperactive German Shorthair Pointer (she thinks she’s a pug, but that’s a story for another time)


My fiance, Kris


Pizza (the struggle is real)

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While I take an interest in exercise, food, and wellness I am NOT a registered dietitian, doctor, or fitness expert. All opinions are my own, and they are just that – opinions (even though we all know everything found on the internet is cold hard fact). Any changes to your diet or exercise regimen should be discussed with a professional.

I hope you will follow along on this adventure with everyone’s two favorite “F” words.




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