Fall Indoor Full Body Workout

Good morning, friends! I hope your week is off to a good start.  I was a bit disappointed in myself yesterday because I did not hit the road for a run like intended.  It was chilly and windy yesterday after work and I was feeling a little grumpy.  Today will be tough to squeeze in a workout, but just incase the opportunity presents itself, I created this full body circuit that can be done indoors with a set of dumbells and/or a medicine ball.

Fall Indoor Full Body Workout

If you happen to try it out, let me know how it goes.  Hopefully I wil have a chance to get to it today!

What’s your workout plan for the day?

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3 thoughts on “Fall Indoor Full Body Workout

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