6 Miles and A Day of Eats

Today was finally a nice day in the Great White North!  And then it promptly decided to rain the moment I left work… but at least the temps were not arctic.  So me and the Beester braved some wind and rain drops after work and got our 6 mile training run in!

We averaged under 10 minute miles so I was pretty happy with that… it does make me a little nervous though to think about adding in hills.

I tried to fuel for the run throughout the day by starting with a whole wheat English muffin topped with Almond butter and 2 kiwis on the side:

Screen Shot 2015-04-02 at 8.27.55 PM

Followed by 2 cups of coffee drank throughout the morning.  Lunch was the last of the chili and cornbread with a side of black berries and a hard boiled Easter egg.  I packed those darn snap peas every single day this week and still haven’t opened them. For some reason they’re just not doing it for me… maybe tomorrow?

Screen Shot 2015-04-02 at 8.23.33 PM

For an afternoon/pre-workout snack I had a cup of tea and a Chobani apple & cinnamon yogurt with steel cut oats:



Dinner was pasta with some wilted spinach and Wegman’s marinara (plus a side of wine):

Screen Shot 2015-04-02 at 8.22.52 PM

And dessert was 2 sugar cookies:

Screen Shot 2015-04-02 at 8.37.22 PM

Tomorrow I plan to take a barre class, do some cleaning and packing, and then we are heading down to Pittsburgh for Easter with my family!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s