Today was finally a nice day in the Great White North! And then it promptly decided to rain the moment I left work… but at least the temps were not arctic. So me and the Beester braved some wind and rain drops after work and got our 6 mile training run in!
We averaged under 10 minute miles so I was pretty happy with that… it does make me a little nervous though to think about adding in hills.
I tried to fuel for the run throughout the day by starting with a whole wheat English muffin topped with Almond butter and 2 kiwis on the side:
Followed by 2 cups of coffee drank throughout the morning. Lunch was the last of the chili and cornbread with a side of black berries and a hard boiled Easter egg. I packed those darn snap peas every single day this week and still haven’t opened them. For some reason they’re just not doing it for me… maybe tomorrow?
For an afternoon/pre-workout snack I had a cup of tea and a Chobani apple & cinnamon yogurt with steel cut oats:
Dinner was pasta with some wilted spinach and Wegman’s marinara (plus a side of wine):
And dessert was 2 sugar cookies:
Tomorrow I plan to take a barre class, do some cleaning and packing, and then we are heading down to Pittsburgh for Easter with my family!