Motivation Monday + Weekly Workout Recap

Happy Monday!

I started the day with another early morning EFX class and now I’m back watching the morning news and drinking my lemon water before I chow down on a lemon-raspberry muffin and a fried egg

Monday egg face
   Monday egg face

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Lunch today is leftover cheeseburger casserole with some chopped up pickles for on top and a sliced apple

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I made this Saturday night and it turned out super yummy.

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For a snack, I’m gonna try this new Concord Grape Chobani

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Now for the weekly workout recap:

Sunday – 3.5 mile run / walk

Monday – rest

Tuesday – rest

Wednesday – EFX

Thursday – Spinning

Friday – EFX

Saturday – rest

Have a great day!

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