Hi! I hope you’re having a great weekend. Before we get to the weekly workout recap, I had to share one of my favorite weekend traditions… egg sandwiches. Nothing is better than waking up, having a couple cups of coffee, and enjoying a delicious egg sandwich.
We usually make ours with a toasted whole grain English muffin, scrambled eggs with crushed red pepper (the secret ingredient):
Trader Joe’s smoked gouda (this is probably the best cheese ever)
And bacon! (we switch it up between turkey and regular)
And of course, B gets a slice of bacon (her favorite weekend tradition)
This week in workouts:
Sunday – rest
Monday – one mile treadmill run + circuit workout
Tuesday – rest (does Christmas shopping count?)
Wednesday – Fusion class
Thursday – rest
Friday – Fusion class
Saturday – rest
Not my most inspiring week ever, but every little bit counts!