Weekly Workout Recap + Weekend Egg Sandwich

Hi! I hope you’re having a great weekend. Before we get to the weekly workout recap, I had to share one of my favorite weekend traditions… egg sandwiches. Nothing is better than waking up, having a couple cups of coffee, and enjoying a delicious egg sandwich.

We usually make ours with a toasted whole grain English muffin, scrambled eggs with crushed red pepper (the secret ingredient):

Screen Shot 2014-12-21 at 11.09.59 AM

Trader Joe’s smoked gouda (this is probably the best cheese ever)

Screen Shot 2014-12-21 at 11.10.15 AM

And bacon! (we switch it up between turkey and regular)

Screen Shot 2014-12-21 at 11.10.37 AM

And of course, B gets a slice of bacon (her favorite weekend tradition)



This week in workouts:

Sunday – rest

Monday – one mile treadmill run + circuit workout

Tuesday – rest (does Christmas shopping count?)

Wednesday – Fusion class

Thursday – rest

Friday – Fusion class

Saturday – rest

Not my most inspiring week ever, but every little bit counts!


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