And it’s a short work week, yay! But with the short week and all of the fun holiday plans it’s hard to stay motivated, so I needed a little motivation myself. I usually try to plan my weekly workouts and a few dinner meals on Monday morning (a little late today, but better late than never).
This is what my week is shaping up to look like:
Monday – circuit workout (Body Works Plus Abs class at LA Fitness)
Tuesday – 45 minute AM spinning class
Wednesday – circuit workout (Pinterest is a great source to find workouts to take to the gym with you)
Thursday – hot yoga class
Friday – turkey trot
Saturday – run 5 miles
Sunday – rest
You may be wondering why the turkey trot falls on black Friday… My family is celebrating Thanksgiving on Friday this year to accommodate everyone’s busy schedules, so I have created my own turkey trot (and I may also be the only one running in it) 🙂
I usually try to plan my running days around the weather and alternate cardio and strength days.
Now to stick to the plan…
I hope your week is off to a good start!